Our Founder Tess was sick of trainers with cookie cutter plans for all of their clients, she spent so much money employing coaches to give her a program that they give to every other client for hundreds of pounds to get only marginal progress and have any and all pre existing issues or injuries ignored.
This is why she started coaching, it’s been nearly a decade now, she is a self coached world champion powerlifter and the small team is famous within their own rights. We believe that every person is individual and requires a program that reflects this, we are online but can also travel to you if need be. Your fitness is supported full time with live check ins and updates from YOUR trainer and no “group chat” forums to bi pass your questions.
We focus on holistic strength coaching and competition prep for powerlifting and strongman/woman, so wether you just want to finish your day of work not sore, pick up your kids with ease or squat 300kg, we’re ready and willing to get you there.